When a disease of prostate adenoma occurs, it is important to follow complex therapy with diet. In addition to taking medications and performing procedures, it is necessary to consider the diet. A special diet for prostate adenoma has been developed for men, which includes products useful for the body. Adding them to the menu will alleviate the patient's condition, and he will recover quickly from the disease.
What is prostate adenoma?
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over 40 years old. Externally, the disease represents tissue growth between the lobules of the body, the appearance of nodules in it. The reasons for the development of the disease are hormonal changes. You can determine the adenoma of the prostate gland by the following symptoms of the body:
- frequent urination;
- thin weak stream of urine, can be interrupted;
- a feeling of incomplete emptying of the bladder;
- straining to urinate, urinary incontinence.
There are three stages of manifestation of the pathology of prostate adenoma. They are characterized by the following factors in patients:
- The first - the violations are minimal, there is an increase in night urine, jet lethargy. The tumor stage of prostate adenoma lasts 1-10 years.
- Second - open symptoms - intermittent flow, tension, feeling of incomplete discharge. Urine remains in the bladder, the delay causes inflammation of the mucous membrane, burning, pain.
- The third is the non-derivative excretion of urine during the day and night. Recovery of prostate adenoma can be achieved only by seeking complex therapy and medical assistance.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the main rules of the diet:
- food in small portions, snacks with fresh fruits, berries, vegetables;
- adhere to a certain diet on time, do not deviate from the system;
- it is allowed to use stew, mousse, jelly, jelly for dessert;
- reduce sugar to a minimum, replace it with honey - the daily norm is 50 g;
- refusal of fried, salty, salty foods, spices;
- in a diet, it is recommended to eat laxative foods - boiled beets, dried fruits to affect the intestines;
- the basis of nutrition for prostate adenoma is boiled, baked, steamed food;
- you can eat 200 g of meat or 300 g of fish per day.
If a man has undergone an operation to remove the prostate gland, the diet in the postoperative period includes the following rules to maintain the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented milk products - yogurt, yogurt, kefir;
- drink light green tea for the active production of testosterone;
- salmon, anchovy, shrimp, flounder, herring, useful food in tocopherol content and fatty acids;
- avoid pork and beef, fast food, chips - foods with a high percentage of fat.
Diet for prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are pronounced, a diet for prostate adenoma is necessary. Doctors give the following recommendations:
- refusal of fried, spicy, fatty foods;
- prohibition of alcohol, beer, smoked meat, spices, seasonings, sauces - it is better to add lemon juice and dry herbs to the food to taste;
- rejection of strong coffee and tea;
- flour products, rich broths, sweets, cakes are harmful in the diet;
- refusal of starchy foods, preserves, pickles, caviar;
- limiting the use of chocolate, cocoa-containing products, legumes;
- inclusion of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
- the use of pistachios, olive oil, cereals;
- it is useful to eat bran, egg yolk, mushrooms, nuts, seafood with prostate adenoma;
- sources of protein and lipids - calf liver, coconut oil, herring, pumpkin seeds, watermelon;
- with prostate adenoma, it is useful to drink freshly squeezed juices, herbal decoctions, water, milk and sour milk drinks, compotes;
- any of the berries in the diet are useful, and vegetables - beets, tomatoes, carrots, cabbage, pumpkin, pumpkin, cucumber, green peas.
Products for prostatitis
So that food with prostatitis is useful and does not aggravate the patient's condition, it is useful to follow the diet process and include products in the menu:
- dried apricots, raisins, figs, plums;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, squash, zucchini, cauliflower, cucumbers, tomatoes, green peas, lettuce, greens;
- garlic, onion, parsley, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), baked goods from rye flour;
- cow's, goat's milk and its derivatives;
- cereals, except semolina, barley, buckwheat
- honey;
- cheese with less salt and fat, lean beef;
- seaweed;
- lean meat, seafood, lean fish, shrimp, mussels, scallops;
- vitamins with zinc and selenium;
- water, decoction of hips, weak tea is better than green;
- first dishes - vegetable, milk soups;
- vegetables and low-fat butter - no more than 30% of the daily calorie intake;
- one egg a day.
What not to eat with prostatitis in men
In a diet with prostate adenoma, the patient should not eat the following foods from the list that can have a negative effect on health:
- fatty meat;
- refractory fats - lamb, beef, pork;
- offal other than liver;
- fresh white bread, muffins, pastries;
- strong broths;
- chocolate;
- legumes;
- canned food with fish or meat content;
- caviar;
- radish, radish, spinach, sorrel;
- there should be no carbonated water, strong tea, cocoa, alcohol, kvass on the table.
I can drink coffee
Men with prostate adenoma who are used to drinking strong coffee will have to forget about the drink during the diet. Caffeine has a negative effect on the health of the body, so it should be avoided. Diet and strong tea, alcohol, carbonated drinks are prohibited. With prostate adenoma, it is better to drink still water, compotes and freshly squeezed fruit juices. It is better to take liquid in the diet between meals and two hours before going to bed. Useful drinks for prostate adenoma are rose water, infusion of medicinal plants, fermented milk products.
Diet menu for prostate adenoma
According to doctors, to solve the problem of diet for prostatitis in men, a varied and balanced diet should include proteins, fats and carbohydrates. A sample menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
- lunch - prepare vegetable soup in a weak broth, cook rabbit stew with vegetables, prepare a salad;
- afternoon snack - fruit, sour milk drink;
- dinner - steamed fish, vegetables, fruits with a spoonful of yogurt;
- one or two hours before going to bed - a glass of kefir.